Dr. Martin Hash Podcast

Let’s learn about happiness: 1. It’s a relief to know that happiness can be controlled. 2. Happiness is objective because it can be measured. 3. The components of happiness are common and easy to comprehend. 4. Serotonin is the “happiness hormone.” 5. Dopamine is the “motivation molecule.” 6. Unhappiness is actually low happiness. 7. You can be both dissatisfied and contented at the same time. 8. If you can buy it, it’s not an achievement. 9. Insight makes you smarter and happier. You may get your news somewhere else but take your advice from me, the Wysest Myn in the Wyrld.